health

Flu Season Prep: What Actually Works, Ranked

Vaccination does the heaviest lifting. Hand washing and staying home when sick do the rest. Here is the order that matters.

How to vet health news before you share it

A plain-language checklist for reading past the headline, spotting preliminary research, and deciding whether a health story is worth passing on.

Loba Wellness adds Clare Crawley as advisor: what the announcement actually signals

A newly launched platform is leaning on a familiar face to sell self-advocacy. Here is what the announcement says, and what it does not.

Heavy periods and low iron: what actually happens in the body